Рецепт Microwave Spaghetti
Порций: 4
Ингредиенты
- This spaghetti dish includes beefy tomato sauce and noodles, all cooked in a single microwave dish. Serves 4.
- 1 Tbsp. butter
- 1 c. onion, minced
- 1 lb grnd beef
- 1 1/2 tsp salt
- 1/4 tsp pepper
- 2 x (8 ounce) cans tomato sauce
- 1 1/2 c. water
- 1/2 tsp grnd oregano
- 1/2 tsp basil
- 1/4 lb spaghetti, uncooked Parmesan cheese, grated
Инструкции
- Place butter and onion in 10 inch ceramic skillet. Heat in microwave oven on full power 3 to 4 min, till onion is tender. Add in beef. Cook on full power 4 min, till beef is no longer pink. Stir twice during cooking time. Drain.
- Add in salt, pepper, tomato sauce, water, oregano, and basil. Cook, covered, on full power for 4 min. Break spaghetti in half; stir into sauce. Cook, covered, on full power18 to 20 min, till spaghetti is tender; stir 3 times during cooking.
- Sprinkle with Parmesan cheese before serving, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 395g | |
Recipe makes 4 servings | |
Calories 434 | |
Calories from Fat 206 | 47% |
Total Fat 22.95g | 29% |
Saturated Fat 9.68g | 39% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 1606mg | 67% |
Potassium 807mg | 23% |
Total Carbs 31.36g | 8% |
Dietary Fiber 3.5g | 12% |
Sugars 7.5g | 5% |
Protein 25.48g | 41% |