Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 tbsp. butter
- 2 tbsp. minced onion
- 2 tbsp. minced green pepper
- 4 slices bacon, cooked & crumbled
- 4 Large eggs, slightly beaten
- 2 tbsp. cottage cheese
Инструкции
- In 1 qt casserole, microwave onion and green pepper for 2 min at high. Add in Large eggs to casserole and beat well. Microwave at high for 3 1/2 min, stirring after 1/2 time. Stir in cottage cheese and bacon. Microwave for 1/2 minute, just till cheese is slightly melted. Cover and allow to set for 1/2 minute.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 215 | 82% |
| Total Fat 24.01g | 30% |
| Saturated Fat 9.64g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 245mg | 82% |
| Sodium 376mg | 16% |
| Potassium 148mg | 4% |
| Total Carbs 1.39g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.84g | 1% |
| Protein 10.44g | 17% |
