Рецепт Microwave Potato Cheddar Casserole
Порций: 4
Ингредиенты
- 4 c. sliced potatoes
- 1 med. onion
- 2 tbsp. water
- 1 c. lowfat sour cream
- 1/2 teaspoon salt
- 1/2 teaspoon curry pwdr
- 1 c. shredded sharp Cheddar cheese
Инструкции
- In 2-qt glass casserole, combine potatoes and onions. Cover with plastic wrap. Microwave at high power 8 to 12 min till the potatoes are tender. Combine lowfat sour cream, salt and curry pwdr. Pour mix over potatoes. Top with shredded cheese. Microwave uncovered at high power for 3 to 5 min till cheese is melted. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 4 servings | |
Calories 322 | |
Calories from Fat 183 | 57% |
Total Fat 20.87g | 26% |
Saturated Fat 12.63g | 51% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 520mg | 22% |
Potassium 622mg | 18% |
Total Carbs 24.13g | 6% |
Dietary Fiber 3.0g | 10% |
Sugars 4.09g | 3% |
Protein 10.8g | 17% |