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Ингредиенты
- 1 1/2 pound hamburger
- 6 ounce. can tomato paste
- 2 ounce. water
- 1 egg
- 1/2 c. bread crumbs
- 1 sm. onion, diced
- 1/2 c. packed brown sugar
- 1 tbsp. mustard, prepared
Инструкции
- Mix mustard, brown sugar, tomato paste and water; set aside. Mix hamburger, egg, onion, bread crumbs and 1/2 the sauce mix together.
- If you do not have a microwave tube pan, put mix in a square baking dish and leave hole about the size of your fist in the middle. Spread sauce on meatloaf and microwave on high 20 min. Let set in microwave for 5 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 6 servings | |
| Calories 344 | |
| Calories from Fat 115 | 33% |
| Total Fat 12.79g | 16% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.73g | |
| Cholesterol 105mg | 35% |
| Sodium 409mg | 17% |
| Potassium 722mg | 21% |
| Total Carbs 30.99g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 22.32g | 15% |
| Protein 26.27g | 42% |
