Рецепт Microwave Leftover Roast Beef Stew
Порций: 4
Ингредиенты
- 2 c. diced roast beef (or possibly pork)
- 1 c. minced onion
- 1 c. thinly sliced carrots
- 1 c. diced potatoes
- 1 pkg. brown gravy mix
- 1/2 teaspoon salt
- 1/2 teaspoon celery salt (opt.)
- 2 teaspoon instant beef bouillon dissolved in 1 1/2 c. Warm water
- 1 bay leaf
Инструкции
- Combine all ingredients in 2-qt casserole. Cover. Microwave 10 min on HIGH, stir, microwave on HIGH another 10 min. Remove bay leaf. Serve over rice or possibly noodles, if you like.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 4 servings | |
Calories 276 | |
Calories from Fat 112 | 41% |
Total Fat 12.45g | 16% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 441mg | 18% |
Potassium 605mg | 17% |
Total Carbs 12.55g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 3.38g | 2% |
Protein 27.42g | 44% |