Рецепт Microwave Caramel Nut Bars
Порций: 12
Ингредиенты
- 3/4 c. butter, divided
- 2/3 c. packed brown sugar
- 1/4 c. minced nuts
- 1 c. quick rolled oats
- 1/2 pound caramel candies (28 approximately)
- 2 T lowfat milk
- 1 c. powdered sugar
- 1 teaspoon salt
- 1 c flour
Инструкции
- Mix butter (1/2 cup), brown sugar, and salt. Add in oats and flour. Beat at low speed till particles are fine. Reserve 1 cup. Press remaining crumbly mix in 8 x 8 inch dish. Place dish on inverted saucer in microwave. Microwave for 3 to 7 min at 50% (medium) for 2 to 5 1/2 min or possibly till caramels are soft, stirring every 2 min. Blend well. Stir in powdered sugar and nuts. Spread over base. Sprinkle with reserved crumbly mix. Microwave 3 to 8 min or possibly till topping bubbles in several places, rotating 1/4 turn every 3 min. Cool completely before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 12 servings | |
Calories 340 | |
Calories from Fat 131 | 39% |
Total Fat 15.07g | 19% |
Saturated Fat 8.05g | 32% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 345mg | 14% |
Potassium 114mg | 3% |
Total Carbs 49.84g | 13% |
Dietary Fiber 1.2g | 4% |
Sugars 34.31g | 23% |
Protein 3.5g | 6% |