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Рецепт Microwave Apple Walnut Crisp!

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1 голос | 643 визита
 

Ингредиенты

  • 2 Apples, cored, peeled and sliced
  • 3 tbsp all purporse flour
  • 3 tbsp butter, cold
  • 1/4 cup packed brown sugar
  • 2 tbsp white sugar
  • 1/4 cup chopped walnuts
  • 1/4 cup + 2 tbsp quick cooking oats (I used regular instant oatmeal)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground allspiceMethod:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 502g
Calories 1275  
Calories from Fat 446 35%
Total Fat 51.55g 64%
Saturated Fat 24.17g 97%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 264mg 11%
Potassium 873mg 25%
Total Carbs 191.2g 51%
Dietary Fiber 17.2g 57%
Sugars 103.98g 69%
Protein 22.92g 37%
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