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Ингредиенты
- 3 med. garlic cloves
- 2 med. onions, peeled & quartered
- 1 med. carrot, peeled & cut in 1" slices
- 1/4 c. extra virgin olive oil
- 1 c. dry vermouth
- 1 (28 ounce.) can tomatoes
- 1 teaspoon basil
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon dry red pepper flakes
Инструкции
- Or possibly 2 pounds fresh tomatoes, peeled & quartered.
- Combine garlic, onions and carrots in a 2 qt microwave casserole. Add in the extra virgin olive oil. Cook, uncovered on high for 4 min. Fold in the vermouth. Cook mix, uncovered on high for 8 min. Fold in the tomatoes, basil, oregano, salt and red pepper flakes. Cook on high till thickened, about 20 min, stirring 4 times. NOTE: Can be prepared 3 days ahead or possibly frzn for 3 months. 2 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 2 servings | |
| Calories 312 | |
| Calories from Fat 241 | 77% |
| Total Fat 27.34g | 34% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 741mg | 31% |
| Potassium 432mg | 12% |
| Total Carbs 17.13g | 5% |
| Dietary Fiber 3.6g | 12% |
| Sugars 7.81g | 5% |
| Protein 2.37g | 4% |
