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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. minced cooked turkey or possibly chicken
- 1 (12 ounce.) jar chicken gravy
- 1 (8 ounce.) carton dairy lowfat sour cream
- 1 (4 ounce.) can green chili peppers, liquid removed
- 2 tbsp. sliced pitted ripe olives
- 2 green onions
- 1 1/2 c. coarsely crushed corn chips
- 1 1/2 c. shredded cheddar or possibly Monterey Jack cheese
- 1 lg. tomato, minced
- Shredded lettuce
Инструкции
- In a large bowl, combine the turkey gravy, lowfat sour cream, chili peppers, green onions and olives. Grease the sides of a microwave safe 1 1/2 qt casserole. Sprinkle 1/3 of the corn chips over the bottom of the casserole. Pour 1/2 the turkey mix over chips. Top with 1/2 the cheese. Repeat layers, reserving last portion of corn chips.
- Cook covered on 100% power (high) for 9 to 12 min or possibly till heated through. Top with reserved corn chips. Serve with tomato and lettuce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 12 servings | |
| Calories 404 | |
| Calories from Fat 199 | 49% |
| Total Fat 22.45g | 28% |
| Saturated Fat 7.56g | 30% |
| Trans Fat 0.19g | |
| Cholesterol 43mg | 14% |
| Sodium 1479mg | 62% |
| Potassium 318mg | 9% |
| Total Carbs 38.21g | 10% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.77g | 1% |
| Protein 13.53g | 22% |
