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Рецепт Mexican Style Chicken Kien

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Порций: 12

Ингредиенты

Cost per serving $1.17 view details

Инструкции

  1. Lb. chicken pcs to about 1/4 inch thickness. Put chicken and Jack strips in center of each chicken pcs. Roll up and tuck ends under. Combine bread crumbs, Parmesan cheese, chili pwdr, salt, cumin and pepper. Dip each in melted butter and roll in crumbs mix. Place chicken seam side down in oblong baking dish and drizzle with a little melted butter. Cover and refrigerate4 hour or possibly overnight. Bake uncovered at 400 degrees for 20 min or possibly till done. Serve with sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 12 servings
Calories 281  
Calories from Fat 163 58%
Total Fat 18.27g 23%
Saturated Fat 8.41g 34%
Trans Fat 0.11g  
Cholesterol 85mg 28%
Sodium 322mg 13%
Potassium 282mg 8%
Total Carbs 5.01g 1%
Dietary Fiber 0.6g 2%
Sugars 1.02g 1%
Protein 23.42g 37%
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