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Add a photoПорций: 6
Ингредиенты
- 1 pound lean grnd beef
- 1 pkg. taco seasoning mix (1 1/2 ounce.)
- 1 (8 ounce.) can tomato sauce
- 1/2 pound Cheddar cheese, shredded
- 1 can Rotel tomatoes and green chilies, liquid removed
- 2 c. cooked ice
- 1 teaspoon salt
- 1 (8 ounce.) can whole kernel corn, liquid removed
Инструкции
- Cook beef liquid removed, mix beef, taco seasoning, tomato sauce, cheese, Rotel tomatoes, rice, salt and corn. Mix well, pour into 2 qt casserole pan. Cook in oven at 350 degrees for 30 to 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 214 | 62% |
| Total Fat 24.1g | 30% |
| Saturated Fat 12.45g | 50% |
| Trans Fat 0.71g | |
| Cholesterol 91mg | 30% |
| Sodium 1007mg | 42% |
| Potassium 499mg | 14% |
| Total Carbs 7.98g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.42g | 2% |
| Protein 24.75g | 40% |
