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Ингредиенты
- 1 c. dry pinto beans
- 3 c. reserved chicken broth see * Note
- 3 x bacon slices diced
- 1 sm onion minced
- 1 sm green bell pepper minced
- 2 tsp grnd cumin
- 2 tsp chili pwdr
- 3/4 tsp salt
- 1/2 tsp freshly-grnd black pepper
Инструкции
- Sort and wash pinto beans; place in a large saucepan. Cover with water 2 inches above beans, and bring to a boil. Boil beans 1 minute. Cover, remove from heat, and let soak 1 hour. Drain.
- Bring beans, broth, and remaining ingredients to a boil. Cover, reduce heat, and simmer 2 hrs. Chill, if you like; reheat over medium heat.
- This recipe yields 4 c..
- Yield: 4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1127g | |
| Calories 1187 | |
| Calories from Fat 398 | 34% |
| Total Fat 44.24g | 55% |
| Saturated Fat 14.0g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 3677mg | 153% |
| Potassium 3811mg | 109% |
| Total Carbs 137.53g | 37% |
| Dietary Fiber 37.1g | 124% |
| Sugars 8.67g | 6% |
| Protein 61.13g | 98% |
