Рецепт Fabulous Beef Stew
Порций: 1
Ингредиенты
- 1 pkt stew meat - (abt 1 1/2 lbs)
- 1 pkt Lipton beefy onion soup mix
- 1 1/2 tsp beef bouillon
- 3 x potatoes - (to 4) cubed
- 4 x carrots sliced
- 1 x celery stalk sliced
- 1 can whole tomatoes with juice
- 1 x garlic clove crushed Salt to taste Freshly-grnd black pepper to taste
- 2 Tbsp. cornstarch mixed with
- 1/4 c. cool water
Инструкции
- Put all ingredients in a slow cooker on LOW heat for 8 to 10 hrs.
- Taste and adjust seasonings. Add in 2 Tbsp. of cornstarch mixed with water. Turn heat to HIGH and stir till thickened.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1007g | |
Calories 561 | |
Calories from Fat 11 | 2% |
Total Fat 1.3g | 2% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 507mg | 21% |
Potassium 3177mg | 91% |
Total Carbs 128.66g | 34% |
Dietary Fiber 19.3g | 64% |
Sugars 19.23g | 13% |
Protein 13.72g | 22% |