Рецепт Mexican Pheasant
Порций: 8
Ингредиенты
- 2 c. Cooked pheasant,cut in
- 1 x -inch bites
- 1 can Cream of mushroom soup
- 1 can Cream of chicken soup
- 1/2 jar Medium salsa
- 1 c. Lowfat sour cream
- 1 c. Cheddar cheese, grated
- 1 c. Monterey Jack cheese, grated
- 1 x Onion, minced
- 1 pkt Corn tortillas cut in strips
Инструкции
- Combine pheasant, soups, onion, salsa, lowfat sour cream and 3/4 cheese. Layer mix with tortilla strips. Top with remaining cheese. Bake 30 min at 350F.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 8 servings | |
Calories 345 | |
Calories from Fat 219 | 63% |
Total Fat 24.68g | 31% |
Saturated Fat 12.02g | 48% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 717mg | 30% |
Potassium 257mg | 7% |
Total Carbs 8.89g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 2.71g | 2% |
Protein 21.5g | 34% |