Рецепт Mexican Pheasant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 jar Medium salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pheasant
50.87g 		bites
0.33g 		cream of mushroom soup
37.88g 		cream of chicken soup
38.13g 		salsa
0.0g 		cream
28.75g 		cheddar cheese
16.5g 		jack cheese
14.13g 		onion
12.38g 		corn tortillas
2.38g 		Всего в порции Всего в рецепте
Protein (g) 11.55 0.01 0.61 0.91 н/д 0.6 4.11 3.46 0.14 0.14 21.5 172.0
Total Fat (g) 4.73 0.02 2.23 2.2 н/д 5.67 5.47 4.28 0.01 0.07 24.68 197.44
Carbohydrates (g) 0.0 0.27 2.55 2.73 н/д 0.83 0.21 0.1 1.16 1.06 8.89 71.12
Ash (g) 0.65 0.0 0.73 0.74 н/д 0.24 0.65 н/д 0.04 0.02 3.08 24.64
Calories (kcal) 92.069 1.281 32.194 34.313 н/д 55.488 66.495 52.686 4.95 5.178 344.652 2757.216
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.04 н/д 0.12 н/д 0.16 1.28
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.24 н/д 0.24 1.92
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.16 н/д 0.16 1.28
Lactose (g) н/д н/д н/д н/д н/д 1.01 0.04 н/д 0.0 н/д 1.04 8.32
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.47 0.03 31.76 31.55 н/д 21.41 6.06 5.79 11.03 1.09 143.19 1145.52
Caffeine (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.24 0.55 0.21 н/д 1.01 0.09 0.07 0.52 0.02 2.71 21.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.2 0.1 0.4 3.2
Calcium (mg) 6.104 0.033 4.545 5.338 н/д 31.625 118.965 105.373 2.846 1.924 276.752 2214.016
Iron (mg) 0.58 0.0 0.42 0.4 н/д 0.05 0.11 0.1 0.03 0.03 1.73 13.84
Magnesium (mg) 10.173 0.003 1.515 1.525 н/д 2.875 4.62 3.814 1.238 1.71 27.473 219.784
Phosphorus (mg) 108.855 0.01 9.848 11.819 н/д 33.063 84.48 62.715 3.589 7.458 321.835 2574.68
Potassium (mg) 123.606 0.351 23.483 18.681 н/д 40.538 16.17 11.441 18.068 4.418 256.755 2054.04
Sodium (mg) 20.347 0.15 244.294 249.719 н/д 23.0 102.465 75.71 0.495 1.069 717.247 5737.976
Zinc (mg) 0.49 0.0 0.08 0.11 н/д 0.11 0.51 0.42 0.02 0.03 1.77 14.16
Copper (mg) 0.036 0.0 0.057 0.05 н/д 0.006 0.005 0.004 0.005 0.004 0.165 1.32
Manganese (mg) 0.01 0.0 0.03 0.027 н/д 0.003 0.002 н/д 0.016 0.008 0.096 0.768
Selenium (mcg) 8.0 0.0 0.9 0.7 н/д 0.7 2.3 2.0 0.1 0.1 14.9 119.2
Vitamin A, IU (IU) 90.034 0.023 10.984 69.388 н/д 165.6 165.33 н/д 0.248 0.048 501.653 4013.224
Retinol (mcg) 26.959 н/д 3.03 15.631 н/д 46.0 42.57 27.12 0.0 0.0 161.311 1290.488
Vitamin A, RAE (mcg_RAE) 26.959 н/д 3.03 16.394 н/д 46.575 43.725 27.968 0.0 0.0 164.651 1317.208
Beta Carotene (mcg) н/д н/д 0.758 10.675 н/д 7.475 14.025 11.018 0.124 0.024 44.098 352.784
Vitamin E (mg) н/д н/д 0.31 0.21 н/д 0.13 0.05 0.04 0.0 0.01 0.73 5.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.98 н/д н/д н/д 1.98 15.84
Lycopene (mcg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.379 0.381 н/д 0.0 0.0 0.0 0.495 0.071 1.326 10.608
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 н/д 0.3 0.0 0.0 0.9 0.0 3.9 31.2
Thiamin (mg) 0.036 0.0 0.015 0.004 н/д 0.012 0.005 0.003 0.006 0.002 0.082 0.656
Riboflavin (mg) 0.071 0.0 0.019 0.019 н/д 0.049 0.063 0.055 0.004 0.002 0.281 2.248
Niacin (mg) 3.271 0.0 0.159 0.149 н/д 0.032 0.013 0.013 0.015 0.036 3.687 29.496
Pantothenic acid (mg) 0.473 0.0 0.087 0.072 н/д 0.098 0.068 н/д 0.015 0.003 0.815 6.52
Vitamin B-6 (mg) 0.336 0.0 0.0 0.0 н/д 0.017 0.012 0.011 0.015 0.005 0.396 3.168
Folate (mcg) 3.052 0.0 0.758 0.763 н/д 2.013 2.97 2.543 2.351 0.119 14.567 116.536
Vitamin B-12 (mcg) 0.39 н/д 0.0 0.0 н/д 0.08 0.14 0.12 0.0 0.0 0.73 5.84
Choline (mg) н/д н/д 3.7 3.9 н/д 5.5 2.7 2.2 0.8 0.3 19.1 152.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.153 н/д 0.008 0.011 н/д 0.012 0.053 н/д 0.001 0.001 0.238 1.904
Threonine (g) 0.565 н/д 0.023 0.038 н/д 0.035 0.147 н/д 0.002 0.005 0.815 6.52
Isoleucine (g) 0.626 н/д 0.03 0.053 н/д 0.04 0.256 н/д 0.001 0.005 1.012 8.096
Leucine (g) 0.951 н/д 0.049 0.08 н/д 0.078 0.394 н/д 0.004 0.017 1.573 12.584
Lysine (g) 1.028 н/д 0.034 0.065 н/д 0.066 0.342 н/д 0.005 0.004 1.543 12.344
Methionine (g) 0.326 н/д 0.011 0.023 н/д 0.02 0.107 н/д 0.0 0.003 0.49 3.92
Cystine (g) 0.158 н/д 0.008 0.015 н/д 0.009 0.021 н/д 0.0 0.003 0.213 1.704
Phenylalanine (g) 0.448 н/д 0.027 0.046 н/д 0.037 0.216 н/д 0.004 0.007 0.784 6.272
Tyrosine (g) 0.366 н/д 0.023 0.034 н/д 0.037 0.198 н/д 0.001 0.006 0.666 5.328
Valine (g) 0.626 н/д 0.034 0.053 н/д 0.049 0.274 н/д 0.002 0.007 1.045 8.36
Arginine (g) 0.717 н/д 0.027 0.05 н/д 0.029 0.155 н/д 0.012 0.007 0.996 7.968
Histidine (g) 0.437 н/д 0.015 0.027 н/д 0.023 0.144 н/д 0.001 0.004 0.651 5.208
Alanine (g) 0.717 н/д 0.023 0.046 н/д 0.029 0.116 н/д 0.002 0.01 0.943 7.544
Aspartic acid (g) 1.114 н/д 0.042 0.072 н/д 0.063 0.264 н/д 0.011 0.01 1.576 12.608
Glutamic acid (g) 1.684 н/д 0.14 0.236 н/д 0.164 1.005 н/д 0.032 0.026 3.287 26.296
Glycine (g) 0.626 н/д 0.019 0.042 н/д 0.017 0.071 н/д 0.004 0.006 0.784 6.272
Proline (g) 0.478 н/д 0.053 0.08 н/д 0.075 0.464 н/д 0.001 0.012 1.163 9.304
Serine (g) 0.493 н/д 0.03 0.046 н/д 0.046 0.241 н/д 0.002 0.007 0.865 6.92
Cholesterol (mg) 36.115 0.003 0.0 3.05 н/д 14.95 17.325 12.571 0.0 0.0 84.015 672.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.373 0.014 0.523 0.61 н/д 3.309 3.48 2.694 0.005 0.011 12.019 96.152
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 1.856 н/д 1.856 14.848
Monounsaturated Fat (g) 2.197 0.002 0.42 0.782 н/д 1.458 1.549 1.236 0.001 0.016 7.662 61.296
Polyunsaturated (g) 0.6 0.0 0.542 0.4 н/д 0.242 0.155 0.127 0.002 0.034 2.102 16.816