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Add a photoПорций: 12
Ингредиенты
- 2 cans jalapeno bean dip
- 3 avocados
- 2 T lemon juice
- 1 sm. lowfat sour cream
- 1/2 c. mayonnaise
- 1 pkg. taco seasoning
- 1 bunch minced green onions
- 2 tomatoes
- 1 sm. can olives, sliced
- 8 ounce grated cheese
Инструкции
- Spread bean dip in desired pan. Mash avocados with lemon juice and spread over bean dip. Mix lowfat sour cream, mayonnaise and taco seasoning. Spread over avocados. Sprinkle on minced green onions. Place minced tomatoes evenly over mix. Arrange olives on top of tomatoes. Sprinkle cheese on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 491 | |
| Calories from Fat 461 | 94% |
| Total Fat 51.49g | 64% |
| Saturated Fat 10.26g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 206mg | 9% |
| Potassium 218mg | 6% |
| Total Carbs 4.19g | 1% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.17g | 1% |
| Protein 5.55g | 9% |
