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Ингредиенты
- 1 lb grnd beef
- 1/2 c. minced onion
- 15 ounce cooked beans, Mexican style
- 8 ounce tomato sauce
- 4 ounce minced green chiles
- 1 pkt Taco seasoning mix
- 6 x 8 inch flour tortillas
- 2 c. shredded cheddar cheese
Инструкции
- In a large skillet, brown beef and onions. Drain.
- Stir in the canned beans (Mexican spicy) tomato sauce, chiles and taco seasoning. Mix.
- Layer half the tortillas on the bottom of an 11- by 7- inch backing pan.
- Spread half the meat mix over and sprinkle with half the cheese.
- Repeat.
- Bake at 350F for 30 min and let stand 10 min before cutting and serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 380g | |
| Recipe makes 4 servings | |
| Calories 515 | |
| Calories from Fat 341 | 66% |
| Total Fat 38.28g | 48% |
| Saturated Fat 19.67g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 933mg | 39% |
| Potassium 580mg | 17% |
| Total Carbs 7.5g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.72g | 2% |
| Protein 34.92g | 56% |
