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Add a photoПорций: 12
Ингредиенты
- 1 1/2 lbs. hamburger meat
- 1/4 c. onion, diced
- 3 T chili pwdr
- 1 teaspoon salt
- 1 1/2 teaspoon pepper
- 1 can refried beans
- 1/2 c. lowfat sour cream
- 1 1/2 c. cheese, grated
- 1/4 c. warm salsa
- 1/8 c. enchilada sauce
- 1/2 can tomato sauce
- 1 pound macaroni
Инструкции
- Brown together hamburger, onion, chili pwdr, salt and pepper. Add in beans. Stir till well mixed. Stir in enchilada sauce, tomato sauce, salsa, lowfat sour cream and cheese. Simmer for 20 min, stirring occasionally.Cook macaroni while sauce simmers. Stir in cooked, liquid removed macaroni. Remove from heat. Serve hot. Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 12 servings | |
| Calories 410 | |
| Calories from Fat 172 | 42% |
| Total Fat 19.34g | 24% |
| Saturated Fat 9.03g | 36% |
| Trans Fat 0.01g | |
| Cholesterol 63mg | 21% |
| Sodium 660mg | 28% |
| Potassium 490mg | 14% |
| Total Carbs 36.73g | 10% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.76g | 2% |
| Protein 21.63g | 35% |
