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Рецепт Mexican Corn Soup With Cheese And Chilies

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0 голосов | 1588 визитов
Порций: 8

Ингредиенты

Cost per serving $0.85 view details
  • 5 lg. ears of fresh corn or possibly 3 c. kernels
  • 1 c. water
  • 1/4 c. butter
  • 2 tbsp. chopped onions
  • 3 1/3 c. Half & Half
  • 1 teaspoon salt
  • 1 teaspoon Tabasco
  • 1/4 teaspoon pepper
  • 3 tbsp. diced, roasted warm green chilies
  • 1/2 pound Monterey Jack or possibly cheddar cheese, shredded

Инструкции

  1. Croutons: 1 teaspoon grnd cumin 1/4 teaspoon salt 1/4 c. melted butter 1 1/2 c. cubed French or possibly Italian bread (1/2 inch)
  2. Preheat the oven to 325 degrees. Combine the seasonings with the butter and toss with the bread cubes till they are well coated. Spread the cubes in a single layer on a baking sheet and bake for 10 to 15 minute, stirring once midway through, till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 8 servings
Calories 317  
Calories from Fat 231 73%
Total Fat 26.32g 33%
Saturated Fat 16.33g 65%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 531mg 22%
Potassium 256mg 7%
Total Carbs 11.15g 3%
Dietary Fiber 1.0g 3%
Sugars 1.57g 1%
Protein 11.1g 18%
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