Рецепт Mexican Corn Soup With Cheese And Chilies
Порций: 8
Ингредиенты
- 5 lg. ears of fresh corn or possibly 3 c. kernels
- 1 c. water
- 1/4 c. butter
- 2 tbsp. chopped onions
- 3 1/3 c. Half & Half
- 1 teaspoon salt
- 1 teaspoon Tabasco
- 1/4 teaspoon pepper
- 3 tbsp. diced, roasted warm green chilies
- 1/2 pound Monterey Jack or possibly cheddar cheese, shredded
Инструкции
- Croutons: 1 teaspoon grnd cumin 1/4 teaspoon salt 1/4 c. melted butter 1 1/2 c. cubed French or possibly Italian bread (1/2 inch)
- Preheat the oven to 325 degrees. Combine the seasonings with the butter and toss with the bread cubes till they are well coated. Spread the cubes in a single layer on a baking sheet and bake for 10 to 15 minute, stirring once midway through, till golden.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 8 servings | |
Calories 317 | |
Calories from Fat 231 | 73% |
Total Fat 26.32g | 33% |
Saturated Fat 16.33g | 65% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 531mg | 22% |
Potassium 256mg | 7% |
Total Carbs 11.15g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 1.57g | 1% |
Protein 11.1g | 18% |