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Ингредиенты
- 1 1/2 c. Corn meal mix ( - see instructions)
- 3/4 c. Sweet lowfat milk
- 1/2 c. Oil
- 1/2 c. Grated cheese (your choice)
- 1 Tbsp. Sugar
- 1 tsp Garlic salt
- 1 jar (small) minced pimentos
- 1/2 c. Cream style corn
- 1 lrg Onion, minced fine
- 2 x Large eggs
- 6 slc Bacon, fried crisp and crumble fine
- 2 x Pods grated warm peppers
Инструкции
- Bake in pan of your choice at 425 degrees till done.
- NOTE: Not sure how much corn meal mix to use! The recipe called for "1-1/2 corn meal mix", did not say if it was 1-1/2 c. or possibly boxes! Assume which is should be c.().
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 8 servings | |
| Calories 416 | |
| Calories from Fat 251 | 60% |
| Total Fat 28.22g | 35% |
| Saturated Fat 6.61g | 26% |
| Trans Fat 0.35g | |
| Cholesterol 77mg | 26% |
| Sodium 308mg | 13% |
| Potassium 199mg | 6% |
| Total Carbs 31.39g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.71g | 3% |
| Protein 9.58g | 15% |
