CookEatShare также доступен на языке: English
Закрыть

Рецепт Mexican Corn Muffin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar (small) minced pimentos
2 x Pods grated warm peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn meal
29.81g 		milk
22.88g 		oil
13.63g 		cheese
8.25g 		sugar
1.58g 		garlic salt
0.35g 		corn
16.0g 		onion
16.88g 		eggs
12.32g 		bacon
21.75g 		peppers
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.16 0.77 0.0 2.05 0.0 0.06 0.28 0.19 1.55 2.52 н/д 9.58 76.64
Total Fat (g) 0.53 0.22 13.63 2.73 0.0 0.0 0.07 0.02 1.22 9.8 н/д 28.22 225.76
Carbohydrates (g) 23.6 1.14 0.0 0.11 1.57 0.25 2.9 1.58 0.09 0.14 н/д 31.39 251.12
Ash (g) 0.16 0.17 0.0 0.32 0.0 0.01 0.16 0.06 0.11 0.55 н/д 1.54 12.32
Calories (kcal) 110.008 9.608 120.445 33.248 6.095 1.162 11.52 6.75 17.618 99.615 н/д 416.068 3328.544
Starch (g) 21.94 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 21.94 175.52
Sucrose (g) 0.22 0.0 н/д 0.02 н/д н/д 0.43 0.17 0.01 н/д н/д 0.84 6.72
Glucose (dextrose) (g) 0.17 0.0 н/д н/д н/д н/д 0.04 0.33 0.03 н/д н/д 0.57 4.56
Fructose (g) 0.05 0.0 н/д н/д н/д н/д 0.04 0.22 0.01 н/д н/д 0.32 2.56
Lactose (g) 0.0 1.19 н/д 0.02 н/д н/д 0.0 0.0 0.01 н/д н/д 1.22 9.76
Maltose (g) 0.06 0.0 н/д 0.01 н/д н/д 0.02 0.0 0.01 н/д н/д 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.36 20.57 0.0 3.03 0.0 0.02 12.6 15.04 9.34 8.74 н/д 72.7 581.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.49 1.19 0.0 0.04 1.57 0.09 0.52 0.72 0.09 0.0 н/д 4.71 37.68
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 н/д 1.7 13.6
Calcium (mg) 0.894 27.221 0.0 59.483 0.016 0.28 0.48 3.881 6.53 1.305 н/д 100.09 800.72
Iron (mg) 0.33 0.01 0.0 0.06 0.0 0.01 0.06 0.04 0.23 0.1 н/д 0.83 6.64
Magnesium (mg) 10.434 2.516 0.0 2.31 0.0 0.203 2.72 1.688 1.478 2.61 н/д 23.96 191.68
Phosphorus (mg) 31.303 21.731 0.0 42.24 0.0 1.46 8.16 4.894 23.531 40.89 н/д 174.209 1393.672
Potassium (mg) 45.315 34.313 0.0 8.085 0.032 3.854 21.44 24.638 16.509 45.24 н/д 199.424 1595.392
Sodium (mg) 2.087 10.065 0.0 51.233 0.0 0.091 45.6 0.675 17.248 181.178 н/д 308.176 2465.408
Zinc (mg) 0.21 0.1 0.0 0.26 0.0 0.01 0.08 0.03 0.14 0.25 н/д 1.08 8.64
Copper (mg) 0.024 0.002 0.0 0.002 0.0 0.001 0.008 0.007 0.012 0.015 н/д 0.071 0.568
Manganese (mg) 0.054 0.0 н/д 0.001 0.0 0.002 0.011 0.022 0.005 0.004 н/д 0.099 0.792
Selenium (mcg) 3.5 0.8 0.0 1.1 0.0 0.1 0.1 0.1 3.9 4.4 н/д 13.9 111.2
Vitamin A, IU (IU) 63.799 44.835 0.0 82.665 0.0 0.0 11.84 0.338 59.998 8.048 н/д 271.522 2172.176
Retinol (mcg) 0.0 13.268 0.0 21.285 0.0 0.0 0.0 0.0 17.125 2.393 н/д 54.07 432.56
Vitamin A, RAE (mcg_RAE) 3.279 13.268 0.0 21.863 0.0 0.0 0.64 0.0 17.248 2.393 н/д 58.69 469.52
Beta Carotene (mcg) 28.918 0.458 0.0 7.013 0.0 0.0 4.8 0.169 1.232 0.0 н/д 42.589 340.712
Vitamin E (mg) 0.05 0.0 1.25 0.02 0.0 0.0 0.01 0.0 0.12 0.06 н/д 1.52 12.16
Vitamin D (IU) н/д 11.895 н/д 0.99 н/д н/д н/д н/д 4.312 н/д н/д 17.197 137.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 403.959 0.0 0.0 0.0 0.0 0.0 151.84 0.675 40.779 0.0 н/д 597.254 4778.032
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.18 0.0 н/д 0.0 н/д 0.0 0.02 0.0 0.06 0.02 н/д 0.27 2.16
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1.2 0.0 0.0 н/д 2.0 16.0
Thiamin (mg) 0.042 0.005 0.0 0.002 0.0 0.002 0.005 0.008 0.009 0.061 н/д 0.133 1.064
Riboflavin (mg) 0.015 0.043 0.0 0.031 0.0 0.001 0.008 0.005 0.059 0.024 н/д 0.187 1.496
Niacin (mg) 0.298 0.021 0.0 0.007 0.0 0.002 0.154 0.02 0.009 0.833 н/д 1.343 10.744
Pantothenic acid (mg) 0.083 0.082 0.0 0.034 0.0 н/д 0.029 0.02 0.177 0.113 н/д 0.539 4.312
Vitamin B-6 (mg) 0.06 0.009 0.0 0.006 0.0 0.01 0.01 0.02 0.017 0.046 н/д 0.178 1.424
Folate (mcg) 8.944 1.144 0.0 1.485 0.0 0.007 7.2 3.206 5.79 0.435 н/д 28.211 225.688
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.07 0.0 0.0 0.0 0.0 0.16 0.15 н/д 0.48 3.84
Choline (mg) 3.2 4.0 н/д 1.4 0.0 0.2 3.2 1.0 30.9 10.1 н/д 54.2 433.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.012 0.009 0.0 0.026 н/д 0.001 0.002 0.002 0.021 0.022 н/д 0.094 0.752
Threonine (g) 0.054 0.021 0.0 0.073 н/д 0.002 0.011 0.003 0.069 0.098 н/д 0.331 2.648
Isoleucine (g) 0.075 0.043 0.0 0.128 н/д 0.002 0.011 0.002 0.083 0.117 н/д 0.461 3.688
Leucine (g) 0.307 0.087 0.0 0.197 н/д 0.004 0.03 0.005 0.134 0.196 н/д 0.96 7.68
Lysine (g) 0.033 0.066 0.0 0.171 н/д 0.002 0.011 0.007 0.112 0.209 н/д 0.611 4.888
Methionine (g) 0.051 0.018 0.0 0.054 н/д 0.001 0.006 0.0 0.047 0.057 н/д 0.234 1.872
Cystine (g) 0.048 0.027 0.0 0.011 н/д 0.001 0.002 0.0 0.033 0.028 н/д 0.15 1.2
Phenylalanine (g) 0.11 0.039 0.0 0.108 н/д 0.002 0.013 0.005 0.084 0.1 н/д 0.461 3.688
Tyrosine (g) 0.057 0.032 0.0 0.099 н/д 0.001 0.011 0.002 0.062 0.078 н/д 0.341 2.728
Valine (g) 0.101 0.05 0.0 0.137 н/д 0.002 0.016 0.003 0.106 0.135 н/д 0.551 4.408
Arginine (g) 0.072 0.023 0.0 0.078 н/д 0.006 0.011 0.017 0.101 0.163 н/д 0.47 3.76
Histidine (g) 0.054 0.018 0.0 0.072 н/д 0.001 0.008 0.002 0.038 0.096 н/д 0.288 2.304
Alanine (g) 0.17 0.025 0.0 0.058 н/д 0.001 0.026 0.003 0.091 0.161 н/д 0.535 4.28
Aspartic acid (g) 0.14 0.071 0.0 0.132 н/д 0.005 0.021 0.015 0.164 0.237 н/д 0.784 6.272
Glutamic acid (g) 0.441 0.178 0.0 0.502 н/д 0.007 0.054 0.044 0.207 0.372 н/д 1.807 14.456
Glycine (g) 0.066 0.014 0.0 0.035 н/д 0.002 0.011 0.005 0.053 0.176 н/д 0.362 2.896
Proline (g) 0.227 0.082 0.0 0.232 н/д 0.001 0.026 0.002 0.063 0.139 н/д 0.771 6.168
Serine (g) 0.104 0.048 0.0 0.12 н/д 0.002 0.013 0.003 0.12 0.096 н/д 0.506 4.048
Cholesterol (mg) 0.0 1.144 0.0 8.663 0.0 0.0 0.0 0.0 52.114 14.79 н/д 76.71 613.68
Trans Fat (g) 0.0 н/д 0.352 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.352 2.816
Saturated Fat (g) 0.057 0.144 1.012 1.74 0.0 0.0 0.011 0.007 0.382 3.26 н/д 6.614 52.912
Phytosterols (mg) н/д н/д 34.063 н/д н/д 0.028 н/д 2.531 н/д н/д н/д 36.622 292.976
Monounsaturated Fat (g) 0.104 0.064 3.097 0.775 0.0 0.0 0.019 0.002 0.469 4.361 н/д 8.891 71.128
Polyunsaturated (g) 0.218 0.009 8.875 0.078 0.0 0.001 0.032 0.003 0.168 1.094 н/д 10.478 83.824