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Ингредиенты
- 2 med-sized limes
- 1 c. mayonnaise
- 3 T sugar
- 2 T lowfat milk
- 1 sm. head Iceberg lettuce, thinly sliced
- 1 med-sized pineapple, sliced or possibly 1 (20 ounce) can sliced pineapple, liquid removed
- 3 med-sized oranges, peeled & thinly sliced
- 3 sm. bananas, peeled & sliced
- 2 sm. Red Delicious apples, cored & cut into thin wedges
- 1 (16 ounce) can sliced beets, liquid removed
- 1/2 c. peanuts
Инструкции
- Prepare dressing: Grate 1 tbsp peel and squeeze 1/4 cup juice from limes. In small bowl, mix lime juice, 2 tsp lime peel, mayonnaise, sugar and lowfat milk. Sprinkle remaining peel on top of dressing. Place bowl with dressing on large platter. Line platter with sliced lettuce. On lettuce, arrange in separate piles of pineapple, oranges, bananas, apples and beets. Sprinkle peanuts over fruit. Serve salad with dressing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 250 | 80% |
| Total Fat 28.23g | 35% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 248mg | 10% |
| Potassium 247mg | 7% |
| Total Carbs 15.15g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 10.2g | 7% |
| Protein 3.33g | 5% |
