Рецепт Mexican Chicken Salad
Ингредиенты
- Chicken Breast – 1, skinless, cooked, chopped into small pieces
- Sweet Corn Kernels – 100 gms
- Cheddar Cheese – 1/4 cup, grated
- Jalapeno – 1 tblsp, chopped
- Red Kidney Beans (Rajma) – 200 gms, soaked in salted water for 1 hour, drained, rinsed
- Onion – 2 to 3 tblsp, finely sliced
- Lettuce – handful, shredded
- Sour Cream – 2 tblsp
- Juice of 1/2 Lime
- Corn Tortilla Chips – big handful, crushed
- Pepper Powder as per taste
- Salt as per taste (optional)
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 302g | |
Calories 489 | |
Calories from Fat 258 | 53% |
Total Fat 29.05g | 36% |
Saturated Fat 13.51g | 54% |
Trans Fat 0.17g | |
Cholesterol 136mg | 45% |
Sodium 316mg | 13% |
Potassium 608mg | 17% |
Total Carbs 18.35g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 4.61g | 3% |
Protein 39.98g | 64% |