Рецепт Mexican Chicken Casserole
Порций: 12
Ингредиенты
- 1 lg. bag Fritos
- 8 chicken breasts
- 1 pt. lowfat sour cream
- 1 can cream of mushroom soup
- 1 sm. can diced (Ortega) green chili peppers
- 1 sm. can minced black olives
- 1 pound cheddar cheese, shredded
- 1 pound Jack cheese, shredded
Инструкции
- Boil chicken for 45 min. Remove bones, chop in bite size pcs. Mix one c. of broth from chicken with lowfat sour cream and mushroom soup. Layer in large casserole dish or possibly 9'x13" cake pan in this order:
- Chicken
- Soup mix
- Cheddar cheese
- Fritos
- Repeat layers till all ingredients are used up. Bake at 350 degrees till cheese is melted and mix is bubbly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 287g | |
Recipe makes 12 servings | |
Calories 855 | |
Calories from Fat 677 | 79% |
Total Fat 75.76g | 95% |
Saturated Fat 27.29g | 109% |
Trans Fat 0.11g | |
Cholesterol 154mg | 51% |
Sodium 789mg | 33% |
Potassium 375mg | 11% |
Total Carbs 4.9g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 2.1g | 1% |
Protein 39.23g | 63% |