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Рецепт Mexican Chicken Casserole

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0 голосов | 2061 визит
Порций: 10

Ингредиенты

Cost per serving $1.28 view details
  • 1 (10 3/4oz.) can cream of chicken soup
  • 1 (10 3/4 ounce.) can cream of mushroom soup
  • 1 (10 3/4 ounce.) can tomatoes with green chilies
  • 1/2 c. chicken broth
  • 1/2 teaspoon salt
  • 12 corn tortillas, torn into sm. pcs
  • Diced cooked meat from a 3 pound fryer
  • 2 med. onions, finely minced
  • 12 ounce. shredded sharp cheese (3 c.)

Инструкции

  1. Combine soups, tomatoes, chicken stock and salt in mixing bowl. In 2 qt rectangular glass casserole, layer one third of the following: torn tortillas, chicken, tomato mix, minced onions and cheese. Repeat for two more layers. Top of casserole should be the last cheese layer. Cover with plastic wrap and MW on High 11-13 min rotating casserole once. Let stand 5 min before serving.
  2. Wilshire Elem.

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 10 servings
Calories 276  
Calories from Fat 139 50%
Total Fat 15.84g 20%
Saturated Fat 8.25g 33%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 785mg 33%
Potassium 204mg 6%
Total Carbs 22.5g 6%
Dietary Fiber 2.7g 9%
Sugars 2.38g 2%
Protein 12.11g 19%
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