Рецепт Mexican Chicken Breast Dinner
Порций: 2
Ингредиенты
- 1 skinless chicken breast
- Italian salad dressing
- 2 bacon strips
- Bell pepper slices, as desired
- Onion slices, as desired
- 1 flour tortilla
- 1 slice Swiss cheese
- Shredded cheese
- Spanish rice or possibly refried beans
Инструкции
- Marinate chicken overnight in Italian dressing. Cook on grill with bacon, bell pepper and onion. Place in flour tortilla; fold tortilla around filling and secure at top with toothpick. Top with Swiss cheese. Place on serving plate with Spanish rice and refried beans; sprinkle shredded cheese on beans. Heat in hot oven till cheese melts. Serve with Pico de Gallo relish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 2 servings | |
Calories 396 | |
Calories from Fat 283 | 71% |
Total Fat 31.61g | 40% |
Saturated Fat 11.32g | 45% |
Trans Fat 0.01g | |
Cholesterol 62mg | 21% |
Sodium 644mg | 27% |
Potassium 328mg | 9% |
Total Carbs 10.78g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 6.33g | 4% |
Protein 17.1g | 27% |