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Add a photoПорций: 10
Ингредиенты
- 1 med. onion
- 4 tomatoes
- 1 head lettuce
- 8 ounce. bottle Thousand Island or possibly Russian dressing
- Warm sauce to taste
- 1/4 teaspoon salt
- 4 ounce. grated Cheddar cheese
- 1 sm. bag tortilla chips
- 1 lg. avocado (optional)
- 1 pound grnd beef
- 1 (15 ounce.) can kidney beans, liquid removed
Инструкции
- Chop onion, tomatoes and lettuce. Toss with cheese, dressing and warm sauce. Add in crumbled tortilla chips and sliced avocado. NOTE - reserve some tomato, chips and avocado slices for decoration at end.
- In a skillet, brown beef; add in kidney beans and salt. Simmer 10 min. Add in beef and bean mix to cool salad and mix. Decorate top with reserved tomato, chips and avocado. Serve - pronto!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 199 | 64% |
| Total Fat 22.14g | 28% |
| Saturated Fat 7.05g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 516mg | 22% |
| Potassium 455mg | 13% |
| Total Carbs 14.91g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 6.88g | 5% |
| Protein 14.27g | 23% |
