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Ингредиенты
- 1 1/2 lbs. grnd round steak
- 1 onion
- 3/4 to 1 pkg. taco seasoning
- 1 can Frito Lay bean dip
- Tomatoes, fresh (4 to 6)
- Onion
- Black olives
- Green pepper
- Muenster cheese
- Doritos
- Taco sauce
- Lettuce
Инструкции
- Mix grnd round and onion and brown. Drain. Put mix back on stove and add in taco seasoning and about 3/4 to 1 cup water. Mix well, then add in bean dip. Simmer about 10 min.Layer Pyrex dish with Doritos. Pour meat and bean mix on top. Chop fresh tomatoes, onion, black olives and green pepper and layer each one on top. Shred 1 to 2 pkgs Muenster cheese and put on top. Bake at 350 degrees for 45 min. Serve on a bed of lettuce and taco sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 6 servings | |
| Calories 318 | |
| Calories from Fat 123 | 39% |
| Total Fat 13.66g | 17% |
| Saturated Fat 5.07g | 20% |
| Trans Fat 0.02g | |
| Cholesterol 50mg | 17% |
| Sodium 519mg | 22% |
| Potassium 801mg | 23% |
| Total Carbs 17.06g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 3.14g | 2% |
| Protein 30.97g | 50% |
