Рецепт Easy Turkey Quiche
Порций: 8
Ингредиенты
- 2 1/2 to 3 c. leftover stuffing or possibly 1 pkg. (6 ounce.) stuffing mix
- 1 c. minced cooked turkey
- 1 c. shredded Swiss cheese
- 4 beaten Large eggs
- 1 (5 1/2 ounce.) can evaporated lowfat milk
- 1/8 teaspoon pepper
Инструкции
- Press leftover stuffing or possibly mix into 9 inch pie plate or possibly quiche dish to create crust. Bake at 400 degrees for 10 min. Combine meat and cheese. In another bowl, beat Large eggs, lowfat milk and pepper, sprinkle meat and cheese on baked crust. Pour egg lowfat milk mix on top layer. Bake for 30 to 35 min in 350 degree oven, till center is set. Let stand for 10 min. Garnish with tomato wedges. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 146 | 50% |
Total Fat 16.39g | 20% |
Saturated Fat 6.85g | 27% |
Trans Fat 0.0g | |
Cholesterol 183mg | 61% |
Sodium 463mg | 19% |
Potassium 309mg | 9% |
Total Carbs 17.46g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 6.31g | 4% |
Protein 18.35g | 29% |