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Ингредиенты
- 1 pkt Taco seasoning
- 3/4 x to 1 lb lean grnd hamburger
- 1 can refried beans minced tomatoes shredded lettuce chopped onion diced green chilies shredded cheese diced avocado or possibly guacamole Salsa
Инструкции
- Cook hamburger and Taco Seasoning according to package directions. Heat refried beans. Shred cheese, chop vegetables, open small can of diced green chilies. Put a thin layer of beans down center of tortilla, leaving a space at one end to fold up. Top with grated cheese, taco meat, vegetables as desired. Mix in end, roll up and heat in microwave 30-60 seconds.
- Serve with salsa, if desired.
- Mexican Chicken Burritos:Same as regular burritos but substitute chicken and Chicken Taco Seasoning.
- Follow directions on package. Heat refried beans. Shred cheese, chop vegetables, open small can of diced green chilies. Put a thin layer of beans down center of tortilla, leaving a space at one end to fold up. Top with grated cheese, taco meat, vegetables as desired. Mix in end, roll up and heat in microwave 30-60 seconds. Serve with salsa, if desired. (same as burrito above)
- This is not exactly a classic recipe but it started there.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 413 | |
| Calories from Fat 46 | 11% |
| Total Fat 5.18g | 6% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.13g | |
| Cholesterol 0mg | 0% |
| Sodium 2417mg | 101% |
| Potassium 1488mg | 43% |
| Total Carbs 70.59g | 19% |
| Dietary Fiber 23.6g | 79% |
| Sugars 3.03g | 2% |
| Protein 23.97g | 38% |
