Рецепт Mexican Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 x to 1 lb lean grnd hamburger

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	taco seasoning 5.3g	refried beans 443.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	23.97	23.97	23.97
Total Fat (g)	0.0	5.18	5.18	5.18
Carbohydrates (g)	2.98	67.6	70.59	70.59
Ash (g)	2.01	8.9	10.92	10.92
Calories (kcal)	9.964	403.13	413.094	413.094
Starch (g)	н/д	39.65	39.65	39.65
Sucrose (g)	н/д	2.04	2.04	2.04
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	0.3	337.34	337.65	337.65
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	0.99	2.04	3.03	3.03
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	22.6	23.6	23.6
Calcium (mg)	н/д	146.19	146.19	146.19
Iron (mg)	0.36	7.4	7.76	7.76
Magnesium (mg)	н/д	168.34	168.34	168.34
Phosphorus (mg)	н/д	491.73	491.73	491.73
Potassium (mg)	н/д	1488.48	1488.48	1488.48
Sodium (mg)	427.604	1989.07	2416.674	2416.674
Zinc (mg)	н/д	2.88	2.88	2.88
Copper (mg)	н/д	0.753	0.753	0.753
Manganese (mg)	н/д	1.462	1.462	1.462
Selenium (mcg)	н/д	28.8	28.8	28.8
Vitamin A, IU (IU)	497.193	0.0	497.193	497.193
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.22	0.22	0.22
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	н/д	4.56	4.56	4.56
Tocopherol, delta (mg)	н/д	0.35	0.35	0.35
Vitamin C (mg)	2.4	26.6	29.0	29.0
Thiamin (mg)	н/д	0.177	0.177	0.177
Riboflavin (mg)	н/д	0.089	0.089	0.089
Niacin (mg)	н/д	1.861	1.861	1.861
Pantothenic acid (mg)	н/д	0.975	0.975	0.975
Vitamin B-6 (mg)	н/д	0.487	0.487	0.487
Folate (mcg)	н/д	48.73	48.73	48.73
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	101.4	101.4	101.4
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.31	0.31	0.31
Threonine (g)	н/д	1.019	1.019	1.019
Isoleucine (g)	н/д	1.063	1.063	1.063
Leucine (g)	н/д	1.949	1.949	1.949
Lysine (g)	н/д	1.683	1.683	1.683
Methionine (g)	н/д	0.354	0.354	0.354
Cystine (g)	н/д	0.266	0.266	0.266
Phenylalanine (g)	н/д	1.329	1.329	1.329
Tyrosine (g)	н/д	0.709	0.709	0.709
Valine (g)	н/д	1.285	1.285	1.285
Arginine (g)	н/д	1.506	1.506	1.506
Histidine (g)	н/д	0.665	0.665	0.665
Alanine (g)	н/д	1.019	1.019	1.019
Aspartic acid (g)	н/д	2.924	2.924	2.924
Glutamic acid (g)	н/д	3.721	3.721	3.721
Glycine (g)	н/д	0.93	0.93	0.93
Proline (g)	н/д	1.019	1.019	1.019
Serine (g)	н/д	1.329	1.329	1.329
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.133	0.133	0.133
Saturated Fat (g)	0.0	1.728	1.728	1.728
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.683	1.683	1.683
Polyunsaturated (g)	н/д	1.462	1.462	1.462