Рецепт Mexican Baked Bean Loaf
Порций: 6
Ингредиенты
- 2 c. Baked beans
- 1 x Green pepper -- minced
- 3 x Onion -- minced
- 2 Tbsp. Veg. oil
- 4 dsh Tabasco sauce
- 1 c. Tomato sauce
- 1 c. Bread crumbs
Инструкции
- Saute/fry the pepper and onions in oil till lightly browned. Stir in Tabasco.
- Add in beans and tomato sauce. Cook 5 min. Turn into a greased baking dish. Top with crumbs. Dot with butter. Bake at 350F till crumbs are brown, about 15 min. Add in more tomato sauce if necessary.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 274 | |
Calories from Fat 88 | 32% |
Total Fat 9.89g | 12% |
Saturated Fat 2.11g | 8% |
Trans Fat 0.12g | |
Cholesterol 4mg | 1% |
Sodium 737mg | 31% |
Potassium 623mg | 18% |
Total Carbs 39.0g | 10% |
Dietary Fiber 5.8g | 19% |
Sugars 10.72g | 7% |
Protein 8.74g | 14% |