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Рецепт Mexican Baked Bean Loaf

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0 голосов | 760 визитов
Порций: 6

Ингредиенты

Cost per serving $0.47 view details
  • 2 c. Baked beans
  • 1 x Green pepper -- minced
  • 3 x Onion -- minced
  • 2 Tbsp. Veg. oil
  • 4 dsh Tabasco sauce
  • 1 c. Tomato sauce
  • 1 c. Bread crumbs

Инструкции

  1. Saute/fry the pepper and onions in oil till lightly browned. Stir in Tabasco.
  2. Add in beans and tomato sauce. Cook 5 min. Turn into a greased baking dish. Top with crumbs. Dot with butter. Bake at 350F till crumbs are brown, about 15 min. Add in more tomato sauce if necessary.

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 274  
Calories from Fat 88 32%
Total Fat 9.89g 12%
Saturated Fat 2.11g 8%
Trans Fat 0.12g  
Cholesterol 4mg 1%
Sodium 737mg 31%
Potassium 623mg 18%
Total Carbs 39.0g 10%
Dietary Fiber 5.8g 19%
Sugars 10.72g 7%
Protein 8.74g 14%
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