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Ингредиенты
- 2 c. sliced strawberries
- 2 c. blueberries
- 2 lrg Large eggs
- 1/3 c. lowfat milk
- 2 Tbsp. sugar
- 1 1/2 tsp rum (optional)
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- 1/4 tsp almond extract
- 4 x burrito-size flour tortillas cut into quarters Butter for frying Powdered sugar for dusting Maple syrup for serving
Инструкции
- Combine sliced strawberries and blueberries and set aside.
- Beat Large eggs, lowfat milk, granulated sugar, rum, if you like, cinnamon, vanilla and almond extracts in large shallow bowl. Soak tortillas in egg mix for 10 min.
- Heat butter in a large nonstick skillet over medium-high heat. Add in tortilla quarters and cook till golden brown, 2 to 3 min, turning once. Transfer to large serving platter; cover and keep hot. Repeat process with remaining tortilla quarters.
- Sprinkle fried tortillas with powdered sugar and serve topped with fresh berry mix and drizzled with maple syrup.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 139 | |
| Calories from Fat 28 | 20% |
| Total Fat 3.11g | 4% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 45mg | 2% |
| Potassium 239mg | 7% |
| Total Carbs 23.88g | 6% |
| Dietary Fiber 3.3g | 11% |
| Sugars 18.43g | 12% |
| Protein 4.83g | 8% |
