Рецепт Mexi Chicken Casserole

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0 голосов | 1394 визита
Порций: 8

Ингредиенты

Cost per serving $1.05 view details

Инструкции

  1. In large pan combine chicken broth, onions, green chilies, and garlic. Simmer till onions are tender. Stir in the cream soups and cook till warm. Add in remaining seasonings. Complete sauce by adding the cooked chicken.
  2. In a 9 x 13 inch pan, layer flour tortillas, sauce, and cheeses. Repeat process a second time. Chill casserole for several hrs to allow flavors to blend before baking. (It also freezes well). Bake at 350 degrees for 35-45 min till cheese melts. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 8 servings
Calories 324  
Calories from Fat 195 60%
Total Fat 21.93g 27%
Saturated Fat 9.69g 39%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 1003mg 42%
Potassium 256mg 7%
Total Carbs 10.85g 3%
Dietary Fiber 1.3g 4%
Sugars 3.73g 2%
Protein 20.62g 33%
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