Рецепт Methi Rice
Ингредиенты
- 1 Cup Rice
- 4 Cups Loosely packed Fresh Methi | Fenugreek leaves
- 2 Tbsp Oil
- 1 tsp Cumin seeds
- 4-5 Red Chillies
- Few curry leaves, torn
- 1/4 Cup Peanuts, roasted and coarsely crushed
- 1 Medium sized Onion, finely chopped
- 1 Medium sized Tomato, finely chopped (Optional)
- Gooseberry sized Tamarind soaked in 1/2 Cup Water
- 2 Tbsp Curry Powder (recipe follows)
- 1 tsp Red Chiili Powder (add if the spice level is less)
- Roast all these ingredients in a tsp oil and grind it to a powder
- 2 Tbsp Channa Dal
- 3 Red chillies
- 1 Tbsp Coriander seeds
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 502g | |
Calories 1307 | |
Calories from Fat 475 | 36% |
Total Fat 53.56g | 67% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.7g | |
Cholesterol 15mg | 5% |
Sodium 162mg | 7% |
Potassium 1251mg | 36% |
Total Carbs 178.04g | 47% |
Dietary Fiber 15.3g | 51% |
Sugars 9.26g | 6% |
Protein 34.14g | 55% |