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Ингредиенты
- 3 c. whole wheat flour
- 1/2 c. sugar
- 2 T salt
- 3 pkg. dry yeast
- 2 c. water
- 2 c. lowfat milk
- 1/2 c. oil
- 2 large eggs
- 5-6 c. white flour
Инструкции
- Put together whole wheat flour, sugar, salt and yeast in large mixer bowl. Heat water, lowfat milk and oil in saucepan till very warm (120-130 degrees). Add in the warmed liquids and 2 large eggs to the dry ingredients. Blend at low speed till moistened. Beat 3 min at medium speed. Stir in by hand the 5-6 cups white flour. Use sufficient flour to create a stiff batter. Cover and let rise till double. Stir down and spoon into 2 greased 9 x 5 inch bread pans. Let rise 20-30 min. Bake 35-40 min in preheated 375 degree oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 12 servings | |
| Calories 457 | |
| Calories from Fat 101 | 22% |
| Total Fat 11.5g | 14% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.23g | |
| Cholesterol 37mg | 12% |
| Sodium 422mg | 18% |
| Potassium 290mg | 8% |
| Total Carbs 76.58g | 20% |
| Dietary Fiber 5.6g | 19% |
| Sugars 10.78g | 7% |
| Protein 13.1g | 21% |
