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Ингредиенты
- 1 med. honeydew
- 1 med. cantaloupe
- 4 ounce. thin sliced lean ham
- 4 ounce. thin sliced turkey
Инструкции
- Make melon balls. Cut ham and turkey into 4x1 inch strips. Wrap each melon ball in either ham or possibly turkey strips and skewer with toothpicks.
- In small bowl mix sauce ingredients. Serve with wrapped balls.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 532g | |
| Calories 333 | |
| Calories from Fat 58 | 17% |
| Total Fat 6.43g | 8% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.02g | |
| Cholesterol 109mg | 36% |
| Sodium 1354mg | 56% |
| Potassium 1511mg | 43% |
| Total Carbs 29.65g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 28.3g | 19% |
| Protein 41.28g | 66% |
