CookEatShare также доступен на языке: English
Закрыть

Рецепт Medium White Sauce Step By Step

click to rate
0 голосов | 1075 визитов
 

Ингредиенты

Cost per recipe $0.53 view details

Инструкции

  1. Heat butter in a heavy saucepan; add in flour and stir till smooth. Cook 1 minute stirring constantly, gradually add in lowfat milk and cook over medium heat stirring constantly, till thickened and bubbly. Stir in desired seasoning:
  2. 1. Cheddar cheese: stir 1 c. shredded cheese and 1/4 tsp. dry mustard.
  3. 2. Curry sauce: stir in 1 1/2 tsp. curry pwdr and 1/8 tsp. grnd ginger with salt and pepper.
  4. 3. Parsley sauce: stir in 1/4 c. minced fresh parsley with salt.
  5. 4. Veloute sauce: substitute 1 c. chicken, beef, or possibly fish broth for lowfat milk.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 289g
Calories 363  
Calories from Fat 225 62%
Total Fat 25.56g 32%
Saturated Fat 16.15g 65%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 853mg 36%
Potassium 391mg 11%
Total Carbs 24.18g 6%
Dietary Fiber 0.4g 1%
Sugars 12.75g 9%
Protein 10.09g 16%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment