Рецепт Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing
Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family get together.
Ингредиенты
- 2 Russet Potatoes (Peeled, cut into cubes)
- 1/2 Red Bell Pepper (chunked)
- one Red Onion (peeled) chunked
- 2 Roma Tomatoes Diced
- One lemon for juice only
- 2 tablespoons Olive oil
- 1/2 teaspoon oregano
- one teaspoon white pepper
Инструкции
- Prick holes in Potatoes with a fork, place between paper towels in your microwave and cook 6-7 minutes, remove and allow to cool down
- Cube cooked potatoes add to a large mixing bowl, add red bell pepper, red onions, tomatoes, and gently stir.
- In a small bowl add lemon juice, olive oil, pepper, oregano and stir well. Add over potato salad and stir again gently.
- Refrigerate covered until ready to serve.
- Enjoy the flavors!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 4 servings | |
Calories 179 | |
Calories from Fat 62 | 35% |
Total Fat 7.04g | 9% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 639mg | 18% |
Total Carbs 27.47g | 7% |
Dietary Fiber 3.0g | 10% |
Sugars 5.6g | 4% |
Protein 3.36g | 5% |