Рецепт Mediterranean Haricots Verts
Flavorful Green Beans that are a real winner! Great side dish to any Fish-Seafood-Beef Entrée.
Ингредиенты
- 16 ounces Fresh Haricots Verts
- 3 tablespoons cut Kalamata Olives
- 2 Shallots diced
- 1 tablespoon butter
- salt and black pepper, to taste
- one tablespoon Olive Oil
- one teaspoon red wine vinegar
- one fresh lemon juice only
- Optional Feta cheese crumbles, chopped walnuts to serve, if desired
Инструкции
- Blanch Haricots Verts in boiling water 2 minutes, remove to an ice bath to stop cooking, using a slotted spoon removed to paper towels to drain, add to a mixing bowl,
- In a fry pan add butter, shallots, lemon juice, salt and pepper and saute 2 minutes, add to Haricots Verts
- Add all other ingredients, stir to mix gently.
- Serve at room temperature.
- (If preferred chill first before serving).
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 14g | |
Recipe makes 4 servings | |
Calories 62 | |
Calories from Fat 61 | 98% |
Total Fat 6.86g | 9% |
Saturated Fat 2.37g | 9% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 76mg | 3% |
Potassium 2mg | 0% |
Total Carbs 0.39g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.0g | 0% |
Protein 0.09g | 0% |
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