Рецепт Mediterranean Chicken Salad; blog update (?)
Ингредиенты
- 2 chicken breasts, boneless, skinless
- 1 red pepper, cut into strips
- 1 sweet or red onion, sliced
- 2 tsp olive oil
- 1/3 cup green olives
- 2oz (60gr) Gruyère cheese, cubed
- 2 tbs capers
- mixed greens for 2 main meal salads
- Marinade for chicken:
- 1 tbs Worcestershire sauce
- 1 tbs ketchup
- 1 tbs red wine vinegar
- 1 tbs olive oil
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- “French” Vinaigrette:
- 2 tbs ketchup
- 1 tbs red wine vinegar
- 1 tsp Dijon-style mustard
- 1/4 tsp paprika
- 3 tbs salad olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 905g | |
Calories 1311 | |
Calories from Fat 864 | 66% |
Total Fat 97.13g | 121% |
Saturated Fat 17.22g | 69% |
Trans Fat 0.33g | |
Cholesterol 178mg | 59% |
Sodium 2181mg | 91% |
Potassium 1616mg | 46% |
Total Carbs 48.8g | 13% |
Dietary Fiber 8.0g | 27% |
Sugars 31.15g | 21% |
Protein 63.89g | 102% |