Рецепт Mechtild's Mushrooms
Порций: 4
Ингредиенты
- 1 pound sm. onions
- 1 pound carrots, sliced
- 1 pound sm. fresh mushrooms
- 3 tbsp. vegetable oil
- 3 tbsp. dry white wine
- 1/2 teaspoon milled coriander
- 1 tbsp. chopped thyme
- 2 tbsp. butter
- 2 tbsp. chopped parsley
- Salt and pepper, to taste
Инструкции
- Peel onions, cut in quarters. Saute/fry onions in oil and 1 Tbsp. wine. Add in carrots and rest of wine. Cook for 15 min.
- Clean mushrooms; cut in halves or possibly quarters. Add in the mushrooms, thyme and coriander to saute/fry pan and simmer for 10 min. Add in butter, parsley, salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 343g | |
Recipe makes 4 servings | |
Calories 259 | |
Calories from Fat 147 | 57% |
Total Fat 16.74g | 21% |
Saturated Fat 4.55g | 18% |
Trans Fat 0.26g | |
Cholesterol 15mg | 5% |
Sodium 122mg | 5% |
Potassium 850mg | 24% |
Total Carbs 23.66g | 6% |
Dietary Fiber 6.0g | 20% |
Sugars 11.04g | 7% |
Protein 5.64g | 9% |