Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 c. extra virgin olive oil
- 1/4 c. red wine vinegar
- 1/2 teaspoon dry basil
- 1/2 teaspoon tarragon
- 1/2 teaspoon dry mustard
- 1/2 teaspoon pepper
- 1 clove garlic, chopped
- 1/4 c. minced red onion
- Fresh spinach, Boston or possibly Romaine lettuce
- 8 tomatoes, cut in wedges
- 15 ounce. can green beans
- 15 ounce. can red kidney beans or possibly chicken peas
- 1 sm. can pimentos, cut in strips
- 18 slices variety luncheon meats
- 6 slices Swiss cheese
- 8 hard-boiled Large eggs, quartered
- 1/2 c. grated Parmesan cheese
Инструкции
- Shake together oil, vinegar, herbs, spices, garlic and onion.
- In large salad bowl, tear lettuce and spinach. Add in tomato, both beans and pimento. Toss together with sufficient dressing to coat. Cut lunch meats and cheese in 1/4 inch strips. Top each salad serving with egg, meat and cheese strips and grated cheese. Serves 8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 300g | |
| Recipe makes 12 servings | |
| Calories 423 | |
| Calories from Fat 259 | 61% |
| Total Fat 29.1g | 36% |
| Saturated Fat 10.29g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 182mg | 61% |
| Sodium 828mg | 35% |
| Potassium 624mg | 18% |
| Total Carbs 20.43g | 5% |
| Dietary Fiber 6.5g | 22% |
| Sugars 4.61g | 3% |
| Protein 20.83g | 33% |
