Рецепт Meatloaf Roll Up
Порций: 8
Ингредиенты
- 2 1/2 lbs. lean grnd meat
- 1 pkg. McCormick meat loaf mix
- 3 Large eggs, beaten
- 8 ounce. lowfat milk
- 1 c. bread crumbs
- 1 tbsp. Polander's minced garlic
- Salt & pepper to taste
- 8 ounce. pkg. Mozzarella cheese
- 8 slices salami
- Parmesan cheese
- 4 hard boiled Large eggs
Инструкции
- Mix grnd meat, meat loaf mix, Large eggs, lowfat milk, bread crumbs, garlic, salt and pepper together. Mix well. Grease a piece of heavy duty aluminum foil, about 15 x 24 inches. Lay out meat mix on foil in a rectangle shape about 3/4 inch thick. Place Mozzarella cheese on top of meat about 3 inches from all sides. Place salami over the cheese and then sprinkle generously with the Parmesan cheese over salami. At one end, place hard boiled Large eggs next to each other. Lift foil and roll to the other end. Healthy pinch all open ends together and smooth out meat so there will be no leakage. Flour the top and side soft the loaf. Lift foil all around to make a pan effect. Bake for 1 1/2 hrs in a 325 degree oven. Let cold and slice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 8 servings | |
Calories 279 | |
Calories from Fat 149 | 53% |
Total Fat 16.61g | 21% |
Saturated Fat 7.28g | 29% |
Trans Fat 0.0g | |
Cholesterol 207mg | 69% |
Sodium 611mg | 25% |
Potassium 197mg | 6% |
Total Carbs 13.1g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 3.26g | 2% |
Protein 18.49g | 30% |