Рецепт Meatloaf Barbecue Style
Порций: 8
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1 c. bread crumbs or possibly cracker crumbs
- 1/2 onion
- 1 egg
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 can tomato sauce
Инструкции
- Mix all ingredients well and form meatloaf.
- Mix the following and pour over meatloaf: 1/4 c. water 1 1/2 tbsp. vinegar 1 1/2 teaspoon brown sugar 1 tbsp. mustard 1 teaspoon Worcestershire
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 143 | 54% |
Total Fat 15.84g | 20% |
Saturated Fat 6.14g | 25% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 742mg | 31% |
Potassium 348mg | 10% |
Total Carbs 11.93g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 2.36g | 2% |
Protein 17.72g | 28% |