Рецепт Meatless Spaghetti
Порций: 6
Ингредиенты
- 1 pound spaghetti, cooked
- 1 minced green pepper
- 8 ounce. fresh mushrooms, sliced
- 2 minced onions
- 1 lg. can whole, crushed tomatoes
- 1 lg. jar spaghetti sauce (check contents of jar)
Инструкции
- Saute/fry veggies, add in to sauce and tomato. NOTE: You may saute/fry any vegetables. You choose: zucchini, carrots, eggplant, broccoli.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 329 | |
Calories from Fat 17 | 5% |
Total Fat 1.94g | 2% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 141mg | 6% |
Potassium 489mg | 14% |
Total Carbs 65.69g | 18% |
Dietary Fiber 4.5g | 15% |
Sugars 7.05g | 5% |
Protein 12.12g | 19% |