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Ингредиенты
- 1 package House Foods Tofu Extra Firm, drained and cubed
- 1 tablespoon olive oil
- 3/4 cup onion, chopped
- 1 bell pepper, seeded and chopped
- 1 jalapeno, seeded and chopped
- 1/2 teaspoon minced garlic (1 large clove)
- 2 tablespoons chili powder
- 1/2 teaspoon ground cumin
- 1 tablespoon brown sugar
- 2 tablespoon Worcestershire sauce
- 1 16-ounce can kidney beans
- 1/2 cup vegetable broth
- 1 can low sodium tomato sauce
- dash paprika
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1386g | |
| Calories 876 | |
| Calories from Fat 182 | 21% |
| Total Fat 20.71g | 26% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4892mg | 204% |
| Potassium 3740mg | 107% |
| Total Carbs 146.68g | 39% |
| Dietary Fiber 43.8g | 146% |
| Sugars 57.04g | 38% |
| Protein 37.32g | 60% |
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