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Ингредиенты
- 1 1/2 lb lean grnd beef
- 1 bn green onions Garlic-herb seasoning to taste
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1 x egg
- 2 Tbsp. evaporated lowfat milk
- 1 pkt cheese scalloped potatoes
- 1 can Healthy Request cream of mushroom soup
- 1 c. water Seasoned salt to taste Freshly-grnd black pepper to taste
Инструкции
- Mix first 7 ingredients together well and form into meatballs around 1 inch in diameter. Place potatoes in the slow cooker, then meatballs. Mix potato seasoning packet with soup and water, salt, and pepper; pour over meatballs and potato slices.
- Cover crockpot and cook on Low for 5 1/2 to 7 hrs. Add in thawed frzn vegetables for the last hour, if you like.
- This recipe yields 4 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 364g | |
| Recipe makes 4 servings | |
| Calories 457 | |
| Calories from Fat 262 | 57% |
| Total Fat 29.08g | 36% |
| Saturated Fat 11.15g | 45% |
| Trans Fat 1.6g | |
| Cholesterol 169mg | 56% |
| Sodium 724mg | 30% |
| Potassium 935mg | 27% |
| Total Carbs 10.25g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.75g | 2% |
| Protein 35.41g | 57% |
