Рецепт Meat & Noodles
Порций: 10
Ингредиенты
- Chicken or possibly turkey carcass (or possibly other meat scraps, whatever you have, wings, necks)
- 1 beaten egg
- 2 tbsp. water
- 1 c. flour (half white & half whole wheat)
Инструкции
- Meat: Boil meat and bones till meat falls off. Pick meat off bones. Put it back in water it was cooked in. (When boiling, I add in chicken or possibly beef soup base and/or possibly poultry seasoning to taste.)
- Noodles: Mix flour and salt. Make a well in center. Add in egg. Add in water gradually to make stiff dough. Knead on floured surface to mix well. Roll out and let stand 1/2 hour or possibly so. Cut in slices and drop into pot of boiling meat and stock. Cook for 20-50 min or possibly till done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 10 servings | |
Calories 317 | |
Calories from Fat 173 | 55% |
Total Fat 19.14g | 24% |
Saturated Fat 5.47g | 22% |
Trans Fat 0.0g | |
Cholesterol 111mg | 37% |
Sodium 93mg | 4% |
Potassium 252mg | 7% |
Total Carbs 9.57g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 0.07g | 0% |
Protein 24.79g | 40% |