Рецепт Meat & Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 123.35g	egg 4.4g	water 2.96g	flour 12.5g	Всего в порции	Всего в рецепте
Protein (g)	22.94	0.55	0.0	1.29	24.79	247.9
Total Fat (g)	18.58	0.44	0.0	0.12	19.14	191.4
Carbohydrates (g)	0.0	0.03	0.0	9.54	9.57	95.7
Ash (g)	0.97	0.04	0.0	0.06	1.07	10.7
Calories (kcal)	265.207	6.292	0.0	45.5	316.999	3169.99
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.01	0.1
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.4	3.34	2.96	1.49	89.18	891.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.0	0.03	0.07	0.7
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	3.0
Calcium (mg)	13.569	2.332	0.089	1.875	17.865	178.65
Iron (mg)	1.11	0.08	0.0	0.58	1.77	17.7
Magnesium (mg)	24.67	0.528	0.03	2.75	27.978	279.78
Phosphorus (mg)	181.327	8.404	0.0	13.5	203.231	2032.31
Potassium (mg)	233.135	5.896	0.0	13.375	252.406	2524.06
Sodium (mg)	86.346	6.16	0.118	0.25	92.875	928.75
Zinc (mg)	1.62	0.05	0.0	0.09	1.75	17.5
Copper (mg)	0.062	0.004	0.0	0.018	0.084	0.84
Manganese (mg)	0.025	0.002	0.0	0.085	0.111	1.11
Selenium (mcg)	17.8	1.4	0.0	4.2	23.4	234.0
Vitamin A, IU (IU)	172.693	21.428	0.0	0.0	194.121	1941.21
Retinol (mcg)	50.574	6.116	0.0	0.0	56.69	566.9
Vitamin A, RAE (mcg_RAE)	51.808	6.16	0.0	0.0	57.968	579.68
Beta Carotene (mcg)	0.0	0.44	0.0	0.0	0.44	4.4
Vitamin E (mg)	0.37	0.04	0.0	0.01	0.42	4.2
Vitamin D (IU)	н/д	1.54	0.0	н/д	1.54	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	14.564	0.0	2.25	16.814	168.14
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	0.01	0.1
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.05	0.07	0.7
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.0	0.0	2.0	20.0
Thiamin (mg)	0.074	0.003	0.0	0.099	0.176	1.76
Riboflavin (mg)	0.148	0.021	0.0	0.061	0.23	2.3
Niacin (mg)	8.388	0.003	0.0	0.738	9.129	91.29
Pantothenic acid (mg)	1.123	0.063	0.0	0.055	1.241	12.41
Vitamin B-6 (mg)	0.432	0.006	0.0	0.005	0.443	4.43
Folate (mcg)	7.401	2.068	0.0	22.875	32.344	323.44
Vitamin B-12 (mcg)	0.38	0.06	0.0	0.0	0.44	4.4
Choline (mg)	73.6	11.0	0.0	1.3	86.0	860.0
Folic acid (mcg)	0.0	0.0	0.0	19.25	19.25	192.5
Tryptophan (g)	0.259	0.007	н/д	0.016	0.283	2.83
Threonine (g)	0.95	0.025	н/д	0.035	1.009	10.09
Isoleucine (g)	1.135	0.029	н/д	0.045	1.209	12.09
Leucine (g)	1.665	0.048	н/д	0.089	1.802	18.02
Lysine (g)	1.863	0.04	н/д	0.029	1.931	19.31
Methionine (g)	0.604	0.017	н/д	0.023	0.644	6.44
Cystine (g)	0.308	0.012	н/д	0.028	0.348	3.48
Phenylalanine (g)	0.888	0.03	н/д	0.065	0.983	9.83
Tyrosine (g)	0.74	0.022	н/д	0.039	0.801	8.01
Valine (g)	1.11	0.038	н/д	0.053	1.201	12.01
Arginine (g)	1.443	0.036	н/д	0.053	1.532	15.32
Histidine (g)	0.666	0.014	н/д	0.029	0.708	7.08
Alanine (g)	1.345	0.033	н/д	0.041	1.418	14.18
Aspartic acid (g)	2.048	0.059	н/д	0.055	2.161	21.61
Glutamic acid (g)	3.343	0.074	н/д	0.435	3.852	38.52
Glycine (g)	1.505	0.019	н/д	0.046	1.57	15.7
Proline (g)	1.123	0.022	н/д	0.15	1.295	12.95
Serine (g)	0.814	0.043	н/д	0.065	0.922	9.22
Cholesterol (mg)	92.514	18.612	0.0	0.0	111.126	1111.26
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.316	0.136	0.0	0.02	5.473	54.73
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.697	0.168	0.0	0.011	7.876	78.76
Polyunsaturated (g)	3.984	0.06	0.0	0.051	4.095	40.95